Episode 1: Denny Krahe | Fitness and Nutrition Coach |DK Fit Solutions and Better Health 101 Podcast | Central Florida.

DennyKrahe

Denny Krahe fitness and nutrition coach from DK Fit Solutions and host of the Better Health 101 podcast will surprise you with many of his stories from his gardening journey in Central Florida.

**One thing I want to mention about Denny’s episode is it truly is the very first Organic Gardener Podcast (OGP) episode recorded and I had to sit on my porch for quiet, so there is a chipmunk who makes a bit of sound in the background.

Tell me about your first gardening experience?

With Grandparents/family as a child

Who or what inspired u to start using organic techniques?

Desire to eat and purchase affordable healthy food

How did you learn how to garden organically?

Researching food as a nutritionist and Denny’s background in health and fitness

Tell us about something that grew well this year.

Sweet potatoes and broccoli

Is there something you would do different next year?

Improve soil

Do you have any secrets for preserving food-making it last? 

Freezing especially soups.

A favorite recipe you like to cook?

Sweet Potato Fries: mix with coconut oil red pepper for spice/bite or cinnamon and then bake @350 ˚ range 25-30 min untill done

Secret Tip:  cook on a cooling rack and that helps air circulate underneath

A favorite internet resource?

PBS – Growing a Greener World

A favorite reading material-book, mag, blog/website etc you can recommend for our listeners?

Organic Gardening magazine by Rodales & picking brains of local gardeners

If you have a business to you have any advice for our listeners about how to sell extra produce or get started in the industry?

Gardening is not an exact science…know that things don’t always cooperate…weather/soil/ remember to supplement nutrients…don’t get frustrated cause it happens to everyone…ask a veteran, learn from your records and keep detailed notes…

If you have any questions please reach out to Denny at: www.dkfitsolutions.com

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iTunes Link

Thanks for visiting Mike’s Green Garden. If you like what you heard on the Organic Gardener Podcast we’d love it if you’d give us a 5 star rating on iTunes so other gardeners can find us and listen to. Just click on the link here:

If you have any comments, questions, guests you’d like to see, or topics you’d like us to cover please send us any feedback positive or negative. We’re here to serve our audience and we can only improve with your help!!! Thanks for visiting Mike’s Green Garden changing the world one garden at a time.

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